Welcome to You Are Enough! I created this blog to share my own stories, encourage open discussion about mental health, and to provide education and resources for those who are struggling. Above all, remember that you are not alone, and you are enough. ♡

Blog

Hannah Martin

Feeling numb? Open Your Curtains! (and why the little things matter)

Randomly, I decided that I should open all of my windows and see if it helped at all. So, here’s how it went.

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Hannah Martin

Enjoying Your Hobbies Again, From A Writer

I wish it was as easy as ‘flipping a switch’ to get me to enjoy writing again. Unfortunately, that’s not really how that works. Or is it?

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Hannah Martin

What I wish People Knew about Mental Health

Negative mental health touches every part of a person's life, and seeing the bias that surrounds this topic is paramount in overcoming it.

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Hannah Martin

Learning to be Okay Being Alone

Over the years, I had to learn one of the hardest lessons I’ve come across- you need to learn to be okay being alone.

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Hannah Martin

More Than Just Grades- The Teachers Who Shaped My Education

In most of my classes, teachers avoided the first-day icebreakers and get-to-know-yous. Then, of course, there was Mrs. Mayes.

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Hannah Martin

Battle Jackets! (Or- A Teenager’s Guide to Feeling Confident)

I’ve always loved expressing myself through my fashion choices. Whether that be through Japanese fashion, Bright colors, or extreme...

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Hannah Martin

It's World Mental Health Day- Let's Talk Stress

Today, October 10th, is World Mental Health Day! Started in 1992 by the World Federation for Mental Health, this international day was...

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Hannah Martin

100 Reasons to be Happy

At one of the lower points in my life, I decided to challenge myself to write 100 reasons I loved life. Being where I was at the time, it...

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About Me

Welcome to You Are Enough, a space dedicated to empowering individuals to embrace their worth , practice self-love and giving practical tools to help you prioritize your mental health.

I hope to inspire you through personal stories, and provide education on how to help yourself and those in your life.

I am a college student, gamer, a cosplayer and a ‘Dr. Who’ fanatic! Along with my family, I am a member of a medieval historical reenactment society. I enjoy anime and Japanese Gyaru fashion.